{"id":1415,"date":"2025-06-08T09:53:22","date_gmt":"2025-06-08T09:53:22","guid":{"rendered":"https:\/\/wiodahl.se\/?page_id=1415"},"modified":"2025-10-28T20:49:15","modified_gmt":"2025-10-28T20:49:15","slug":"centrerad-ridning","status":"publish","type":"page","link":"https:\/\/wiodahl.se\/?page_id=1415","title":{"rendered":"Centrerad Ridning"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_3_4 3_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.56%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.56%;--awb-width-medium:75%;--awb-order-medium:0;--awb-spacing-right-medium:2.56%;--awb-spacing-left-medium:2.56%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p><b>Centrerad Ridning \u00ae<\/b><\/p>\n<p>\nJag \u00e4r certifierad ridinstrukt\u00f6r i Centrerad Ridning, niv\u00e5 II.<br \/>\nCentrerad ridning utvecklades av Sally Swift och finns beskrivet i<br \/>\ntv\u00e5 av Sallys b\u00f6cker \u201dEtt med h\u00e4sten\u201d och \u201dCentrerad Ridning\u201d.<\/p>\n<p>\nCentrerad Ridning utg\u00e5r fr\u00e5n grundstenarna: andning, mjuka \u00f6gon,<br \/>\ncentrering, byggklossar och jordning. Grundstenarna till\u00e4mpas genom<br \/>\nfunktionell anatomi, biomekanik och visuella bilder. Dessa guidar oss till \u00f6kad kroppsmedvetenhet, f\u00f6rb\u00e4ttrar v\u00e5r balans och f\u00f6rfinar v\u00e5r kommunaktion till h\u00e4sten.<\/p>\n<p>\nJag \u00e4r stolt \u00f6ver att vara en Centrerad Ridinstrukt\u00f6r niv\u00e5 2, d\u00e5 denna<br \/>\npedagogik har gett mig en enorm verktygsl\u00e5da att till\u00e4mpa b\u00e5de<br \/>\nsom ryttare och inte minst som instrukt\u00f6r.<\/p>\n<p>\nCentrerad Ridning passar alla former av ryttare och h\u00e4star, pedagogiken \u00e4r till\u00e4mpar<br \/>\ninom alla discipliner och kan anpassas utifr\u00e5n \u00e5lder och erfarenhet b\u00e5de hos<br \/>\nm\u00e4nniska och h\u00e4st.<br \/>\nVill du l\u00e4sa mer om Centrerad Ridning, bes\u00f6k g\u00e4rna organisationens hemsida<br \/>\nhttps:\/\/www.centeredriding.org\/page\/AboutCR<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_4 1_4 fusion-flex-column\" 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